Health

Daily articles on health, nutrition, mind set, and environment. All articles are based on scientific evidence and written with the intention of empowering and helping you to become your best self advocate.

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Vitamin B complex

Jessica Chrisman | 1 year ago
The vitamin B complex is a group of essential vitamins, each of which have specific functions.
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Polycystic Ovarian Syndrome

Jessica Chrisman | 1 year ago
Polycystic Ovary Syndrome (PCOS) is an endocrine system disorder that occurs in 5-10% of women of r
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GERD

Jessica Chrisman | 1 year ago
Feel the burn, when diet and lifestyle wrecks havoc on your gut. Gastroesophageal reflux di
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Vitamin B 12 Deficiency

Jessica Chrisman | 1 year ago
B12 is the coolest vitamin on the block these days, touted for being able to give you superhuman en
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Cardiac Arrhythmia

Jessica Chrisman | 1 year ago
Cardiac arrhythmia is an irregular heartbeat in which the heart beats are too fast (tachycardia), t

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