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Nutrition & Fitness

The Blood Type Diet

Jessica Chrisman | 3 years ago
Can you plan your perfect diet based on your blood type? A new trend hitting the nutrition
Health

Vitamin B complex

Jessica Chrisman | 3 years ago
The vitamin B complex is a group of essential vitamins, each of which have specific functions.
Nutrition & Fitness

Body Type Diet

Jessica Chrisman | 3 years ago
We can tell a lot about a persons health based on their body shape, such as which hormone imbalanc
Nutrition & Fitness

DNA Diet

Jessica Chrisman | 3 years ago
DNA can tell us a lot about who we are, how we look, what conditions we are predisposed to,  and
Nutrition & Fitness

Ketogenic Diet

Jessica Chrisman | 3 years ago
The ketogenic diet is one of the most popular diets today as it promises rapid weight loss and mus