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Mind & Spirit

Meditation

Jessica Chrisman | 5 months ago
The saying goes "if everyone knew how to meditate there would be world peace by the end of the year.
Health

Is Leaky Gut Syndrome Real?

Jessica Chrisman | 5 months ago
Leaky gut syndrome is a condition that falls into the same grey area as adrenal fatigue in that it i
Mind & Spirit

The Brain, Memory, and other Neurological stuff

Jessica Chrisman | 5 months ago
The brain is the most notoriously complex organ in the body. This article will give you a brief ov
Health

Eicosanoids: Health & Aging

Jessica Chrisman | 5 months ago
Eicosanoids are frequently referenced when we speak about how the human body ages. This is because
Mind & Spirit

Goals and Achievement

Jessica Chrisman | 5 months ago
To be human is to have dreams and desires. Well established goals that we are excited about will a